Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Embodiment Practice: using the voice to drop into the heart Next Connecting to Your Core: 3-Part Breathwork (pranayama practice) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Intro to The Nervous System Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart
Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Embodiment Practice: using the voice to drop into the heart Next Connecting to Your Core: 3-Part Breathwork (pranayama practice) You Might Also Like Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice and Psychobiological Education: Interoception (part1) Psychobiological Education: Intro to The Nervous System Embodiment Practice: Initiating the Relaxation Response Embodiment Practice: using the voice to drop into the heart
