Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Embodiment Practice: using the voice to drop into the heart Next Connecting to Your Core: 3-Part Breathwork (pranayama practice) You Might Also Like Soft Fascination and Stability States - Embodiment Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Capacity and Absorption Connecting to Your Core: 3-Part Breathwork (pranayama practice) 15 Minute Yoga Nidra Practice
Embodiment Practices, • 1/19/23 Embodiment Practice: Ujjayi Pranayama (breath work) Previous Embodiment Practice: using the voice to drop into the heart Next Connecting to Your Core: 3-Part Breathwork (pranayama practice) You Might Also Like Soft Fascination and Stability States - Embodiment Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Embodiment Practice: Capacity and Absorption Connecting to Your Core: 3-Part Breathwork (pranayama practice) 15 Minute Yoga Nidra Practice