Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice and Psychobiological Education: Absorption and Capacity Next Embodiment Practice: using the voice to drop into the heart You Might Also Like Yoga Nidra Guided Meditation Intro (lecture) Psychobiological Education: Annihilation Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Guided Meditation/Breathwork (pranayama) Connecting to Your Core: 3-Part Breathwork (pranayama practice)
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