Embodiment Practices, • 2/2/23 Embodiment Practice and Psychobiological Education: Absorption and Capacity Previous Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro (lecture) Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Interoception (part1)
Embodiment Practices, • 2/2/23 Embodiment Practice and Psychobiological Education: Absorption and Capacity Previous Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Next Embodiment Practice: Initiating the Relaxation Response You Might Also Like Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro (lecture) Connecting to Your Core: 3-Part Breathwork (pranayama practice) Embodiment Practice: using the voice to drop into the heart Embodiment Practice and Psychobiological Education: Interoception (part1)
