Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s video is on the Triune Brain Theory! Previous Stability State Practice: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Autogenic Relaxation. Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro
Psychobiological Education, • 12/13/22 The Triune Brain Theory Today’s video is on the Triune Brain Theory! Previous Stability State Practice: Soft Fascination Next The Voo Breath You Might Also Like Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Autogenic Relaxation. Psychobiological Education: How do I know I’ve completed a cycle? Yoga Nidra Guided Meditation Intro
