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Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous Connecting to Your Core: A breathwork (pranayama practice) Next 15 Minute Yoga Nidra Practice You Might Also Like Embodiment Practice: Absorption and Capacity Embodiment Practice: Initiating the Relaxation Response Psychobiological Education: Annihilation Embodiment Practice and Psychobiological Education: Living in the Present Embodiment Practice: using the voice to drop into the heart
