Psychobiological Education, • 1/26/23 Psychobiological Education: See the nervous system as being on a spectrum. Previous Psychobiological Education: Annihilation Next Psychobiological Education: How do I know I’ve completed a cycle? You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) Embodiment Practice: Autogenic Relaxation. Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Initiating the Relaxation Response Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
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