Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States - Embodiment Practice Next Embodiment Practice: Orientation You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: Intro to The Nervous System Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle?
Embodiment Practices, • 12/13/22 The Voo Breath A great Embodiment Practice for Nervous System Regulation. Previous Soft Fascination and Stability States - Embodiment Practice Next Embodiment Practice: Orientation You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Psychobiological Education: Intro to The Nervous System Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Embodiment Practice: Ujjayi Pranayama (breath work) Psychobiological Education: How do I know I’ve completed a cycle?
