Embodiment Practices, • 2/8/23 Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Previous Embodiment Practice: Autogenic Relaxation. Next Embodiment Practice and Psychobiological Education: Absorption and Capacity You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Asana - Foundation (Primal Posture) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: See the nervous system as being on a spectrum. Guided Meditation/Breathwork (pranayama)
Embodiment Practices, • 2/8/23 Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Previous Embodiment Practice: Autogenic Relaxation. Next Embodiment Practice and Psychobiological Education: Absorption and Capacity You Might Also Like Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are Yoga Asana - Foundation (Primal Posture) Embodiment Practice: using the voice to drop into the heart Psychobiological Education: See the nervous system as being on a spectrum. Guided Meditation/Breathwork (pranayama)
