Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Psychobiological Education: Annihilation Embodiment Practice: Orientation Embodiment Practice: Autogenic Relaxation.
Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Guided Meditation/Breathwork (pranayama) Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Psychobiological Education: Annihilation Embodiment Practice: Orientation Embodiment Practice: Autogenic Relaxation.