Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Psychobiological Education: Intro to The Nervous System Embodiment Practice and Psychobiological Education: Interoception (part1) The Voo Breath Embodiment Practice: Orientation Embodiment Practice: Initiating the Relaxation Response
Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Psychobiological Education: Intro to The Nervous System Embodiment Practice and Psychobiological Education: Interoception (part1) The Voo Breath Embodiment Practice: Orientation Embodiment Practice: Initiating the Relaxation Response