Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Embodiment Practice and Psychobiological Education: Interoception (part2) The Triune Brain Theory Yoga Nidra Guided Meditation Intro (lecture)
Psychobiological Education, • 1/19/23 Psychobiological Education: How do I know I’ve completed a cycle? Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Embodiment Practice: Initiating the Relaxation Response Embodiment Practice and Psychobiological Education: Living in the Present (Bookending) Embodiment Practice and Psychobiological Education: Interoception (part2) The Triune Brain Theory Yoga Nidra Guided Meditation Intro (lecture)
