Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) AoH Embodiment Practice: Orientation Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity Soft Fascination and Stability States
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Connecting to Your Core: A breathwork (pranayama practice) AoH Embodiment Practice: Orientation Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Absorption and Capacity Soft Fascination and Stability States