Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Soft Fascination and Stability States Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Autogenic Relaxation. 15 Minute Yoga Nidra Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are
Embodiment Practices, • 1/26/23 Embodiment Practice: Initiating the Relaxation Response Previous Embodiment Practice: using the voice to drop into the heart Next Embodiment Practice: Ujjayi Pranayama (breath work) You Might Also Like Soft Fascination and Stability States Embodiment Practice: using the voice to drop into the heart Embodiment Practice: Autogenic Relaxation. 15 Minute Yoga Nidra Practice Getting Connected to Your Core 101: Accessing the Essence of Who you Truly Are