Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous 15 Minute Yoga Nidra Practice Next Soft Fascination and Stability States You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Stability States: Soft Fascination Embodiment Practice and Psychobiological Education: Interoception (part1)
Psychobiological Education, • 12/27/22 Yoga Nidra Guided Meditation Intro Previous 15 Minute Yoga Nidra Practice Next Soft Fascination and Stability States You Might Also Like Embodiment Practice: Ujjayi Pranayama (breath work) Embodiment Practice: Creating Space Connecting to Your Core: A breathwork (pranayama practice) Stability States: Soft Fascination Embodiment Practice and Psychobiological Education: Interoception (part1)
